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We Are Like a Journey Through the Bridge to
Self - knowledge
is always a path into the unknown..
That will lead you through this hard path.
But this is an experience that you have to go
through to become a better version of yourself.
Match Me Book an Appointment
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Psychotherapist

Henry Hyland, LMSW

Pronouns:

  • In-person therapy
  • MSW, Columbia School of Social Work
  • Graduate Certificate in Psychoanalytic Studies, Institute for Comparative Literature and Society at Columbia University

Work with:

  • Anxiety
  • Impulse Control
  • Grief
  • Self-Esteem
  • Trauma / PTSD
  • Sexuality
  • Creative Block
  • Sexual Issues
  • Gender Identity
  • Depression
  • Life Transitions

About

My goal is to help you ease your suffering by understanding its underlying causes. While various forms of dissatisfaction or stagnation, from panic attacks or periods of depression to a broader sense of discontent, are made evident by current circumstances or relationships, they are often rooted in aspects of mental life which go beyond conscious awareness.

In therapy, I will listen to you without judgement in order to help you hear yourself better. When speaking your problems to an attentive listener, new possibilities of how you relate to yourself and the world are generated, granting you freedom to choose differently and creatively.

Education / Experience

Higher and Professional Education

- MSW, Columbia School of Social Work

- Graduate Certificate in Psychoanalytic Studies, Institute for Comparative Literature and Society at Columbia University

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Henry Hyland, LMSW
Psychotherapist
Pronouns:

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FAQ’s
How long is a session? Are you conducting in person sessions?

The length of psychotherapy session is either 45 minutes or 50 minutes. Please discuss this with your therapist, but both arrangements are acceptable.

We offer both—in-person, and virtual treatment. Please discuss your preference with your therapist.

How often should I see my therapist?

The frequency of work is determined between you and your therapist. However, we do believe a higher frequency has an important effect on the outcome of the treatment. Most of our therapists work with their patients at more than once-a-week frequency in psychotherapy. However, if you are in psychoanalytic treatment, the frequency is at least 4 times (sometimes we offer 3 times) a week.

How long does the therapy last?

Believe it or not, this is by far the most common question we are asked. There is a famous quote from Freud, “Our answer is like the answer given by the Philosopher to the Wayfarer in Aesop's fable. When the Wayfarer asked how long a journey lay ahead, the Philosopher merely answered ‘Walk!’” The duration of treatment depends on the individual circumstances. Therefore, he says, “[T]he question as to the probable duration of a treatment is almost unanswerable.” At TheraBridge we hold true to Freud’s word, “Walk!” We help our patients walk the path and over the bridge towards a future where new memories and new experiences bring happiness and joy.

Is my information confidential?

Yes, your information is kept confidential. In case we need to coordinate care with other medical professionals including your psychiatrist, we will obtain your consent, though the exchange of patient information amongst medical providers is considered HIPAA compliant.

What kind of therapy do you provide?

At TheraBridge, all our clinicians are trained in psychodynamic psychotherapy or psychoanalysis.