Psychotherapy or psychoanalysis is not only for the privileged and rich. The revolutionary concept underlying psychoanalytic and psychodynamic therapy is the recognition that psychological distress is not a maladaptation of the individual but a survival response to enormous societal and cultural pressures.
Individual therapy offers the space and opportunity to usher in greater self-awareness and understanding about your thinking behavior and drives.
Book an AppointmentIndividual therapy offers the space and opportunity to usher in greater self-awareness, and understanding about your thinking, behavior, and drives.
Book an AppointmentIndividual therapy offers the space and opportunity to usher in greater self-awareness, and understanding about your thinking, behavior, and drives.
Book an AppointmentIndividual therapy offers the space and opportunity to usher in greater self-awareness, and understanding about your thinking, behavior, and drives.
Book an Appointment
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At TheraBridge, all our clinicians are trained in psychodynamic psychotherapy or psychoanalysis.
The frequency of work is determined between you and your therapist. However, we do believe a higher frequency has an important effect in the outcome of the treatment. Most of our therapist work with their patients more than once-a-week frequency in psychotherapy. However, if you are in psychoanalytic treatment, the frequency is at least 4 times (sometimes we offer 3 times) a week.
The length of psychotherapy session is either 45 minutes or 50 minutes. Please discuss this with your therapist, but both arrangements are acceptable.
We offer both—in-person, and virtual treatment. Please discuss your preference with your therapist.
Yes, your information is kept confidential. In case we need to coordinate care with other medical professionals including your psychiatrist, we will obtain your consent, though the exchange of patient information amongst medical providers is considered HIPAA compliant.
