Psychotherapy for me is a space where one can go when major life transitions, difficulties in relationships, creative blocks, issues of identity and life events feel insurmountable. This is also a space to explore the seeds of who we are as people, why we respond to the world in the ways that we do, and how our life thus far has led us to this current moment. In other words, life can be confusing, panic-inducing, heartbreaking, heavy and too much sometimes––therapy can support us in building the tools and infrastructure that we need to get closer to ourselves and
to better negotiate these difficulties.
My work has been in Community Mental Health working with individuals, couples, and families on issues of depression and anxiety, life transitions, LGBTQIA+ issues, creative block, complex trauma and PTSD and interpersonal relationships. I work primarily in psychodynamic modalities with an anti-oppressive and anti-racist lens.